Certified Senior Yoga teacher + therapist Meditation Teacher|Somatic Dance Facilitator |Sound Healing Practitioner | Cacao Facilitator

A woman with long braided hair holding an orange glass bowl outdoors near a small stream, smiling and looking up in a peaceful setting with grassy field and trees in the background.

Immersive. Seasoned. Empowering.

Space holding

Sama facilitates and teaches at retreats, festivals, and events internationally, a blend of modalities to bring nervous system regulation, healing and shifts. Driven by a mission to prioritize joy and well-being, Sama has become a leading voice in the wellness community.

With almost 15 years' experience creating a nurturing, authentic, sacred space suitable for beginners to advanced practitioners, from business leaders to refugees, to deepen awareness and foster transformation. Being trauma-informed and trained, Sama facilitates with the utmost care for participants, using intuition forged by years of training, sitting in circle, and shamanic initiation, and always with a sense of humour.

Drawing from her extensive training, she offers practical tools and insights to help individuals and organisations thrive.

Whether speaking at corporate offices, leading workshops, or appearing as a guest on podcasts, Sama inspires audiences to embrace joy, cultivate mindfulness, and prioritise their well-being in every aspect of their lives. Invite Sama Trinder to your event and embark on a journey to greater joy, balance, and fulfilment.

Weaving in magic, including cacao ceremonies, journaling practices, energy work from shamanic and reiki training, to create sacred space for both play and profound shifts.

A woman with long braided hair standing beside a stream, holding a large gong with a black rim and a symbol on it, under a tree with green leaves.

“It was magic having you there again”

- FEARNE COTTON, HAPPY FESTIVAL

Bespoke experiences accessible for all

sama’s schedule…

Weekly classes for bhuti.co, and other London studios Retreats + Festivals | Community spaces | Corporate events

  • IWD Retreat - Rising Strong with Valerie

    A one-day women’s retreat to reconnect with your body, your voice, and the woman you are no longer willing to postpone.

  • ALIGN Meditation

    12th course - begins Monday 23 February

    Combining ancient vedic mediation with a preparation phase to help modern busy minds meditate @bhutilondon

  • bhuti RetreatFest

    Fundraising Day Retreat-cum-micro festival. 4 January 2026

  • Journey To Joy Retreat

    16 January- 21 January 2026, Marrakech

  • RECLAIM Retreat

    30 March- 7 April 2025,

    Lamu, Kenya

  • Rise of the Feminine Day Retreat

    bhuti, Richmond

    Sunday 2 March 2025

  • Reiki I + II

    15 + 16 March 2025

    Learn reiki energy healing

  • Waves of Wellness

    21-22 June 2025

    Wellness Festival Bedruthan Hotel Cornwall

  • Fearne Cotton's Happy Place Festival

    July 2025 Chiswick House, London

    August 2025 Tatton Park, Manchester

  • PACE WEEK Peligoni

    October 2025

    A wellness week in Zakynthos

  • People sitting cross-legged and with eyes closed inside a yurt, meditating or in a moment of silent reflection, with a woman playing a hand drum in the foreground.

    Corporate/Private Workshops

    I can facilitate your private event, celebration, corporate team building etc.

  • People sitting on cushions in a semi-circle inside a church or chapel, possibly for meditation or a workshop, with an altar and religious decorations at the front.

    Events & Day Retreats

    I regularly host, faciltte or co-faciliate experiences events and day retreats

”Today was truly wonderful on so many levels. Thank you for holding such a healing and inspirational space with love and kindness. ”

— B R Y A N